Skip to main content
Health experts question water rule



Everyone from women's magazines to Colon Health Network and the Georgia Rural Water Journal extols the virtues of drinking at least eight, eight-ounce glasses of water a day. Bottled-water makers heavily market their products based on this theory -- so commonly held that nutritionists refer to it simply as "eight-by-eight." The industry's trade group even has a "hydration calculator" on its Web site (www.bottledwater.org/public/hydratio.htm) for people to determine whether they need even more than that.



But a growing number of health experts say the advice may not hold water.
The article spins it toward anti-business, that the entire "drink water" is a campaign put on by bottled-water makers. Of course, the deeper question is who are the researchers who created the entire "eight-by-eight" routine, and are they legit or who bought them? Excuse me, while I have another bottle of water....

Comments

Popular posts from this blog

John Wick: Chapter 4

No sense in playing coy, this is a great film. I’ve seen it twice and while I don’t quite love it in the way I love the first, original John Wick , it’s my #2. It’s a little overlong, has some wasted space and time, has one absolutely pointless and useless character, and generally ignores the realities of firefights, falling, getting shot, hit, etc. All that notwithstanding, it’s a great action flick, has a genuine emotional core, and is well worth your time if you’re into that sort of thing. Like I am. Summary: John Wick (Keanu Reeves), last seen saying he was fed up with the High Table, goes to war to obtain his freedom. Some of the most incredible action scenes ever filmed ensue, culminating in a very satisfactory finale and a devastating post-credit scene. The first Wick film was a surprise hit. It was a simple, straight-forward tale of vengeance told in a simple, straight-forward manner. Where it stood out was its devotion to human stunt work, on exploiting long camera shots that ...

Not the Hero We Deserve, But the Hero We Need

The Dark Knight is the best film I’ve seen in years. Not just the best “superhero” film, but the best film of any type. It’s not perfect, not quite a masterpiece, but it’s flaws are, to me, tiny and overwhelmed by the time the film ends. While relatively bloodless, it is consistently brutal, not just in what it depicts but in the themes that drive it. TDK is a film for adults, please leave the kids at home. Let’s deal with those “flaws” first, the largest being the character Rachel Dawes . In Batman Begins , I blamed Katie Holmes . Her acting was weak, to say the least, which is regrettable in that who she is and what she says and does are important to the film. Critics agreed and either for that or other reasons, Katie was replaced by Maggie Gyllenhaal , who is a better actress. Yet here she’s weak, real weak. Maybe it’s the character, not the actress, which is frustrating because Rachel is a pivotal character. The film,...

Dune Part 2 (2024)

I have come not to praise Dune but to bury it. I am in a distinct minority. So be it. To explain why, there will be some minor spoilers ahead; sorry. The short version is #NotMyDune. Summary: Picking up where Dune Part 1 left off, we find the young Paul Atreides (Timothée Chalamet) hanging out with the Fremen. Plots to overthrow rival houses and empires ensue. Go here to see what I thought about Dune Part 1 (2021) . Overall, I found it to be technically brilliant, but lacking a human heart, an exercise in frenetic slow motion. D2 is more of the same, though with far more action. Acting-wise, everyone is doing a fine, more than adequate job. Absolutely no one or nothing stands out. The way the characters are written (adapted, actually), their back and forths and interactions, are all weak and unengaging. I generally hate when they speak. I've read the novel a ridiculous number of times, and these films are prompting me to read it again. I understand that trying to translate the n...